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Nutritional Consultation

This includes an InBody Scan as well as a full assessment of your life in food. We will then get some baseline numbers and build a program that sets you on your way to a healthier lifestyle.

Monthly Nutrition

Upon completion of a Nutritional Consultation we recommend a Monthly Maintenance Program. This will include a weekly assessment/tracking of your daily food intake and a monthly re-scan to make sure everything is moving in the right direction.

Pre/Post Natal Consultation

This includes a Full Movement Screen to assess your current strengths/weaknesses. We will then build a program for you throughout your pregnancy and discuss what you can do to prevent any injuries that are related to carrying a baby. 

1-on-1 Personal Training

Our prices are based on volume. All packages include a Functional Movement Screen and an InBody Scan. Please contact us to arrange your Assessment.

TPI Physical Assessment

This includes an InBody Scan and a full Golfing Assessment completed by an Advanced Trainer that is Certified by the Titleist Performace Institute to evaluate Golfers at any level. After being assessed you will be given ways to strengthen your game and the Body-Swing Connection. 

InBody Scan

This will give you an in depth look at your Body Composition Analysis. Even further, it will give you a Segmental Lean Analysis to identify imbalances as well as an accurate Basal Metabolic Rate to see how many calories you burn on a regular basis. The scan appointment only takes 5min.

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